OVERCOMING PROCRASTINATION ALBERT ELLIS PDF

Overcoming Procrastination: Or how to Think and Act Rationally in Spite of Life’s Inevitable Albert Ellis was a clinical psychologist and a marriage counselor. Overcoming procrastination ; or how to think and act rationally in spite of life’s inevitable hassles / Albert Ellis and William J. Knaus Ellis, Albert, 22 Mar in the REBT ”Master Therapists” DVD Series (Dryden in Overcoming Procrastination: Master Therapists DVD series, Albert Ellis Institute, New.

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This book is about using REBT to combat procrastination. To see what your friends thought of this book, please sign up.

It is my second reading. Chase Crucil rated it really liked it Jan 19, My library Help Advanced Book Search.

He was 93 when he died. Jan 19, Joe rated it it was amazing. New American Library- Psychology – pages.

The ideas, The authors – two procrastinatioj doctors of psychiatry who elils the “Rational-Emotive Technique” of dealing with and changing behavior – have a clumsy, ham-fisted way of getting their ideas across in this book. Paperbackpages. Even if it was written in the manner of a stuffy doctor trying very hard to seem human.

All things considered, though, I would imagine there are better written books out there on this subject, probably even based on the knowledge and techniques of the authors of this one. There is lots of repetition; I often felt that the authors were trying to beat simple concepts into my head like I was a five-year-old.

I don’t know how much it means that this is what I am writing about in the review. The authors pvercoming two established doctors of psychiatry who pioneered the “Rational-Emotive Technique” of dealing with and changing behavior – have a clumsy, ham-fisted way of getting their ideas across in this book.

REBT rational emotive behavioral therapy was the first type of cognitive therapy invented, some say the most effective type. To ask other readers questions about Overcoming Procrastinationplease sign up. Jose Manuel rated it liked it Apr procrastinatuon, The ideas presented are basic; and the many examples of generic patients procrsstination conveniently generic problems can get tiresome. Return to Book Page. Realise that if it has happened then it must h This is a brilliant book giving a number of practical solutions to dealing with procrastination.

Overcoming procrastination ( edition) | Open Library

He was born on September 27, in Pittsburgh, Pennsylvania. Doug Campbell rated it it was amazing Apr 09, In AprilEllis was hospitalized with pneumonia, and had to stay in either the hospital or the rehabilitation facility. Susanne Ramharter rated it liked it Oct 01, I don’t have elliz suggestions, but I’m sure you can find a gook book easily enough. Cheryl rated it it was ok Jan 31, Open Preview See a Problem?

Overcoming procrastination

I would give it a shot before delving into this one. But, as annoying as that was, I think it helped drive some key concepts home. Ali Feizi rated it liked it Oct 24, aalbert Knaus Snippet view – Do not merely defer indefinitely 8 keep a daily check log of progress.

No eBook available Amazon. Overcomign the poor writing there is a significant amount of useful information for ove This book is about using REBT to combat procrastination. Daniel Kent rated it really liked it Jan 17, Ellis originated the rational-emotive therapy movement, which ignores Freudian theories and advocates the belief that emotions come from conscious thought “as well as internalized ideas of which the individual may be unaware.

Try and feel instead that while I procrastinatlon like this, this is the way of the world and I am chosing to do this and will feel better when it is done 3 role playing – what would batman or Jordan Belfort do 4 overcome the compulsive desire for entertainment by looking at the long term pros and cons of task vs Alnert and how you will feel with the task done vs watching the programme with yet less time for the task 5 work with friends or a parter and both study or go to the gym overcomin maintain the ability to work alone and and not always need someone 6 focus on the positive.

The authors – two established doctors of psychiatry who pioneered the “Rational-Emotive Technique” of dealing with and changing behavior – have a clumsy, ham-fisted way of getting their ideas across I’m currently on my iPhone so this review will be short. Hamid Reza rated it it was amazing May 23, I have to say that this book helped me more than I initially thought it would, and I’m glad I read it.

The writing also comes across as a bit caustic. Mike Kollmansberger rated it really liked it Aug 03, Preview — Overcoming Procrastination by Albert Ellis. Lee rated it really liked it Mar 09, Prcorastination and try again.

He died there on July 24, in his wife’s arms. Goodreads helps you keep track of books you want to read.